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Parkour Is Safety

Posted by Justin Deffner on July 1, 2013 in Recreation, TW Parkour |

By Guest Author: Justin Deffner Often times when I’m training, I’ll get asked, “how often do you get hurt,” or, “what’s your worst injury?” Although it may seem like what I do is dangerous, I can honestly say that in the three years I’ve been training, I’ve only had one significant injury from doing parkour; […]

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Movements of Parkour

Posted by Justin Deffner on May 19, 2013 in Recreation, TW Parkour |

By Guest Author: Justin Deffner When you were little, did you ever climb a tree? Did you ever play on the monkey bars? Do cartwheels at the park, play the game “floor is lava,” or jump from one spot to another? If so, you have done parkour. By moving differently, creatively, and by using your […]

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Parkour: Fact versus Fiction

Posted by Justin Deffner on May 15, 2013 in TW Parkour |

Parkour In The Woodlands By Guest Author: Justin Deffner I’d like to start this off by saying that I mean no disrespect to anybody in this post. If anything comes off as disrespectful, I apologize. I’m simply trying to clear up any misconceptions about something I’m passionate about. I have full respect for park rangers, […]

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